Homemade Herbal Tea for Cold & Flu Season

Prepare yourself for the cold and flu season with our Homemade Herbal Tea, a comforting and nutritious remedy proudly brought to you by Orchard Nutrition Center. This home remedy tea, crafted from wholesome ingredients available at your local health food store or organic grocery store, is your secret weapon against the common cold. Packed with the goodness of organic ginger, raw honey, turmeric, lemons, and oranges, it's a nutritional powerhouse your body will adore. When the sniffles strike, this tea is your go-to elixir for soothing a runny nose and scratchy throat. The preparation is simple: grind fresh ginger into a paste and mix it with honey and turmeric, then add thinly sliced lemons, oranges, and limes. When you need a comforting sip, just blend the mixture with hot water. With the remaining mixture stored in your fridge, you're prepared for the entire season. Embrace the natural goodness of this homemade herbal tea, a delicious way to fortify your health and stay ahead of any cold or flu that comes your way.

INGREDIENTS:

• 2-inch piece of organic peeled fresh ginger

• 1 cup raw organic honey

• 1 tablespoon organic ground turmeric

• 1 organic lime, halved, sliced thinly, and seeded

• 2 organic lemons, halved, sliced thinly, and seeded

• 1 organic orange, halved, sliced thinly, and seeded

• hot water

DIRECTIONS:

1. Grind the fresh ginger into a paste with mortar and pestle. If you do not have a mortar & Pestle, chop very fine and smash with side of knife blade.

2. In a large bowl, mix the honey, ginger, and turmeric. Then stir in the lemons, orange, and lime. Mix well.

3. For each serving, place 2 heaping tablespoons of the mixture (including the orange, lime, and lemon slices) in a mug. Fill a mug with boiling water and stir to blend.

4. Transfer remaining mixture to an airtight container and refrigerate up to one month.