Cauliflower Rice
Discover the versatile wonder of Cauliflower Rice, a side dish that takes center stage in the realm of health-conscious cooking, sourced right from a Redding, CA deli and natural food store. This simple yet ingenious recipe offers a low-calorie twist on your favorite rice dishes, easily prepared with organic cauliflower, readily found at your local health food store or organic grocery store. With just a few straightforward steps, you can transform cauliflower into delicate "rice" pieces using a box grater or a food processor. Removing excess moisture ensures a light and fluffy texture, perfect for stir-fries, fried rice, or sautés with your favorite veggies. Whether you're aiming for a low-calorie alternative or simply exploring the culinary potential of cauliflower, this recipe is a must-try. Elevate your meals with this healthy, delicious, and convenient addition to your kitchen repertoire.
Ingredients:
1 large Head - Organic Cauliflower
Directions:
Wash and dry cauliflower thoroughly and remove all greens.
Cut cauliflower into smaller manageable chunks and using a box grater - medium side, grate the pieces into "rice" pieces. -OR- if using a food processor, cut the cauliflower into small pieces, and using a grater attachment grate it into "rice" pieces.
Transfer cauliflower rice to paper towel and press to remove any excess moisture.
Use immediately or freeze to store for future use. Note: when freezing, store in a sealed container or bag for up to 1 month.
Tips on how to prepare:
Use in stir fry, make fried rice, or sauté with your favorite veggies for easy side dishes that are low calorie and healthy too!
